What Is ยท Psychology
Cognitive Bias
Systematic thinking errors
This explainer shows what cognitive biases are, why the brain relies on them, and how they affect decisions in everyday life, work, media, and risk assessment.
- heuristics
- confirmation bias
- anchoring
- availability
- framing
Definition
Biases stem from heuristic shortcuts that save time but can mislead decisions.
Common Types
Anchoring, confirmation bias, and availability affect estimates and beliefs.
Mitigation
Slow down decisions, seek disconfirming evidence, and use structured checklists.
Keep Exploring
Guides
Cognitive Restructuring Basics
Cognitive restructuring helps turn distorted thoughts into more balanced, testable interpretations.
Examples
Ethical Dilemma
An ethical dilemma forces a choice between competing values.
Why it matters
Critical Thinking
Critical thinking improves decisions by evaluating evidence and logic.
Guides
Conflict Resolution Skills
Conflict resolution works better when people listen for needs, lower defensiveness, and create options instead of just arguing positions.