Guides ยท Health
Fitness Tracker Setup Basics
Set up wearables accurately
Setting up a fitness tracker means accurate profile data, calibrating stride/HR zones, enabling only useful notifications, syncing with health apps, and charging/cleaning habits for reliable data.
- fitness tracker
- calibration
- hr zones
- notifications
- wearable
Profile and Calibrate
Enter accurate stats; calibrate stride/HR zones if supported.
Tune Alerts
Enable useful move/HR alerts; disable noise.
Maintain
Sync/charge regularly; clean bands/sensors.
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