Guides ยท Psychology
Conflict Resolution Basics
Handle conflicts constructively
Conflict resolution focuses on separating people from problems, hearing underlying interests, and using neutral facilitation to reach agreements while preserving relationships.
- conflict resolution
- interests
- mediation
- listening
- negotiation
Set the Stage
Use neutral time and place; agree on goals and ground rules.
Listen and Clarify
Reflect back interests, not just positions; find common ground.
Agree and Follow Up
Document agreements, owners, and timelines; revisit if needed.
Keep Exploring
Guides
Cognitive Restructuring Basics
Cognitive restructuring helps turn distorted thoughts into more balanced, testable interpretations.
Examples
Ethical Dilemma
An ethical dilemma forces a choice between competing values.
Why it matters
Critical Thinking
Critical thinking improves decisions by evaluating evidence and logic.
What it is
Cognitive Bias
Cognitive biases are mental shortcuts that speed decisions but can quietly distort judgment.