Guides ยท Health
Preventive Dental Care Basics
Keep teeth and gums healthy
Basic dental prevention means brushing twice daily with fluoride, flossing once daily, limiting sugary snacks/drinks, using mouthguards when needed, and seeing a dentist regularly for cleanings and exams.
- dental care
- brushing
- flossing
- fluoride
- cleanings
Daily Care
Brush 2x/day with fluoride; floss daily; rinse if advised.
Protect
Limit sugary foods/drinks; wear mouthguards for sports/grinding.
Visit Dentist
Regular cleanings/exams; address issues early.